Directory of Resources

Resources

A directory of local, regional and national mental health support resources.


FULLY ONLINE SHORTLY



If you need help urgently call the NHS on 111, and ask for mental health services, call the Samaritans on 116 123, text SHOUT (a free, confidential and available 24/7) on 85258, or download the Stay Alive app.


A directory of mental health resources across the UK.



UK

A directory of mental health resources across East Anglia.



EAST ANGLIA

A directory of online mental health resources.

PARTIALLY ONLINE

ONLINE RESOURCES

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