KOOTH
Kooth is a support service for 10 to 18-year-olds that you can access on any device that connects to the internet. The team at Kooth are there to provide free, safe and anonymous online support and counselling. The team is made up of online counsellors and emotional wellbeing practitioners who can be at the end of the phone when you need it.
w: www.fyinorfolk.nhs.uk/services/kooth/
QUELL
Whatever’s on your mind, we’re here to listen. Free digital mental wellbeing support for adults across the UK. We offer a variety of anonymous support options to meet your needs.
W: www.qwell.io/
MORE ONLINE SHORTLY
If you need help urgently call the NHS on 111, and ask for mental health services, call the Samaritans on 116 123, text SHOUT (a free, confidential and available 24/7) on 85258, or download the Stay Alive app.