Resources - East Anglia
BREAKEVEN (NORWICH)
We provide a range of support for people struggling with the impact of gambling on their lives. Our treatment is free, flexible and confidential. The aim of problem gambling counselling at Breakeven is to provide an opportunity for you to work toward increasing your well-being by becoming free of problem gambling.
W: www.breakeven.org.uk/offices?office=norwich
T: 01273 833 722
E: info@breakeven.org.uk
CHANGE GROW LIVE
We're here to support people living in Norfolk. We can help you break free from harmful patterns of behaviour and feel happier and healthier. We tailor the drug and alcohol support we offer to fit your needs. Whether it's one to one working or group sessions, we will help you work towards your goals. We want you to unlock your full potential.
T: 01603 514096
E: norfolk.info@cgl.org.uk
CHATHEALTH
ChatHealth is a secure NHS approved text messaging service. All Norfolk young people aged 11 – 19 can text 07480 635060 to start a conversation with a trained health professional. You can chat about a mental or physical health worry or question you have. The team will answer your questions and offer confidential support and advice.
W: www.justonenorfolk.nhs.uk/our-services/chathealth/
Text: 07480 635060
EMPATHY - Suicide Bereavement Support
Empathy is an independent, Norwich based organisation that provides support, within Norfolk, specifically for people who have been bereaved through, or personally affected by, someone ending their own life. Founding Empathy as a community group evolved from personal, lived experience of the complex grief of suicide bereavement and our recognition of the sensitive care and compassionate support that is needed for those who are experiencing the emotional turmoil that is suffered by many people who are grieving such a loss.
T: Joy 07876 496711
T: Kathryn 07759 208525
E: empathynorfolk@gmail.com
HOPE AFTER SUICIDE LOSS
Hope after Suicide Loss (HOPE) exists to meet the complex needs of suicide bereavement. At HOPE we believe suicide loss should not remain under the care of general bereavement. A clear distinction needs to be made between the support offered for suicide loss that is recognised as psychological trauma and support given to uncomplicated grief.
W: https://hopeaftersuicideloss.org.uk/
T: 07548 315080
E: support@hopeaftersuicideloss.org.uk
JUST ONE NORFOLK
Just One Norfolk has been created by Norfolk & Waveney Children & Young People's Services. All requests for mental health support for 0-25 year olds across Norfolk & Waveney are processed by Just One Number. The team in Just One Number will review all the information outlined in the request and support children, young people and their families access a range of options to improve their mental health and wellbeing, including: Self-care resources, Advice and guidance, Access to mental health or emotional wellbeing support services.
If you are unsure about your request or would like some support please call our Just One Number on 0300 300 0123.
KOOTH
Kooth is a support service for 10 to 18-year-olds that you can access on any device that connects to the internet. The team at Kooth are there to provide free, safe and anonymous online support and counselling. The team is made up of online counsellors and emotional wellbeing practitioners who can be at the end of the phone when you need it.
w: www.fyinorfolk.nhs.uk/services/kooth/
LEEWAY
Norfolk's largest specialist provider of domestic abuse support. Established in 1974, Leeway is an independent charity providing support to adults, young people and children who are experiencing domestic abuse in Norfolk and Suffolk. We operate eight safe houses and people experiencing domestic abuse and their children are welcome to stay as long as necessary to secure a future free from a dangerous partner.
T: 0300 561 0077
E: adviceandsupport@leewaynwa.org.uk
MANCROFT ADVICE PROJECT
MAP is here for young people. We are advisers, counsellors and youth workers who work together to provide the best help we can in a way that makes sense to you. We also provide education and training for young people, parents, carers and other workers. We work from our centres in Norwich and Great Yarmouth.
T: 0800 0744454
E: info@map.uk.net
MENSCRAFT
Supporting men who have experienced suicidal thoughts and are at the edge of crisis. Working across Norfolk, our skilled and supportive team help men overcome the barriers that may prevent them opening up and talking to others. Men are not only supported in their mental wellbeing, but also with the practical concerns which may have precipitated their crisis, such as housing, money, or relationship difficulties.
T: 0800 208 8382
MIND - Norfolk & Waverney
Whether it’s you needing support, someone in your family, a friend or a work colleague, we are here for you. We’re Norfolk and Waveney Mind, the mental health charity that believes no one should have to face a mental health problem alone.
W: www.norfolkandwaveneymind.org.uk
Call 0300 330 5488 and select option 1 for advice on Norfolk and Waveney Mind Services
E: rictriage@norfolkandwaveneymind.org.uk
NELSON'S JOURNEY
Nelson‘s Journey supports children and young people in Norfolk who’ve experienced the death of a significant person. Since 1997, Nelson’s Journey has helped thousands of bereaved children and young people in the county.
W: https://nelsonsjourney.org.uk/
T: 01603 431788
E: enquiries@nelsonsjourney.org.uk
NORFOLK COMMUNITY FOUNDATION
Norfolk LGBT+ Project supports hundreds of gay, lesbian, bisexual, transgender, intersex and non-binary people across Norfolk. Through a network of volunteers, the charity offers services ranging from one-to-one and family support and to LGBT+ awareness training and low-cost counselling. The Project aims to improve the health and wellbeing of LGBT+ people of all ages and communities in Norfolk and Waveney.
Op COURAGE Norfolk
Op COURAGE is a mental health service for veterans, reservists, and those leaving the Armed Forces. The service provides: Information and guidance for navigating civilian life, Specialist care and support, and Treatment.
W: https://londonveteranservice.nhs.uk/
RECOVER INSIDE (NORWICH)
Our Recovery Inside prison service, run in HMP Norwich, provides assessment and psychosocial support for men in custody who have drug and alcohol problems. Through one-to-ones and group sessions, the Phoenix Futures team provide a therapeutic approach to treatment.
YANA - RURAL MENTAL HEALTH SUPPORT
If you are involved with agriculture or another rural business in any way and are feeling low or struggling, or if you are worried about a member of your family, a colleague or a friend, YANA can help. YANA offers specific help for those involved with agriculture or other rural businesses in East Anglia.
E: helpline@yanahelp.org
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